The time to start is now

We make fitness easy!

You’re not perfect and that’s okay!  You will see progress.  No more gimmick products or plans.  It’s time to show off what you can do!


With a wide variety of cardio machines and classes, you can keep your workouts fresh. We can show you exactly where your heart rate should be so there's no guessing. Reach your goals faster!


Free weights are a great way to build lean muscle and turn your body into a calorie burning furnace. Don't know where to start? We will design a program just for you.


Nutrition is one of the most important components to your health. It is also the most over whelming and time consuming. Find out just how simple and easy it can be.

It's time, get results!

Classes are fun, energetic, and motivating. Every class is designed for you to do at your own pace. Come see how exciting they really are!

Classes are fun, energetic, and motivating. ome find the right class for you.  You will be amazed by how fun they really areC. Every class is designed for you to do at your own pace.


This full body HITT style class is a sure way to get your heart pumping.


Using drumsticks in your workouts is a unique way to forget you're exercising.


Strengthen your core in this one of a kind full body workout.


Work on your flexibility as well as your balance and mental health!


Dance the fat away in this upbeat Latin style dance class.

Customers who talk about us

Here are a few things our members say about our facility

Very clean and friendly place to be!!! I love that everything is available and I can come and go as I please! Thank you for creating this gym!  ~A.N.~

The 24/7 – 7 days a week is very nice & the support UGF gives back to the community is amazing as well. I would recommend this gym to everyone I talk to. Affordable, clean, convenient and every piece of equipment you could ever need for workouts. 10/10.  ~A.H.~

The UG gym in Black Hawk is awesome. The people who go are friendly, helpful and fun. Desiree keeps the gym clean, working daily on scrubbing down the machines. She is also helpful with weight lifting suggestions and help. Desiree started a drum class that is lots of fun, aerobic and makes work!   ~S.F.~

You’re affordable, always open, convenient and always working to keep equipment in good shape! ~T.H.~